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Benefits of mint leaves
Food

Benefits of mint leaves

mint leaves are full of medicinal properties, is a popular food ingredient, used in many dishes, health drinks, medicines. these species belong to family mentha, particularly known for the cooling sensation, can be in both fresh and dried forms. eating the plant offers some health benefits. research shows several of…

Benefits of lemon
Food

Benefits of lemon

Lemons contain a high vitamin C, also soluble fibre, and plant compounds that give them a number of health benefits. Lemons help in weight loss and reduce your risk of heart disease, anaemia, kidney stones, digestive issues, and cancer. Not only lemons are very healthy fruit, but they also have…