In today’s date, almost everyone is drinking mineral water to avoid problems that come from impure water so everyone is facilitated their home with water purifiers. These machines purify water by removing all foreign particles and impurities from raw water. Hence these machines are needed to clean once in a while to keep them functioning else machine gets problems in the system and stop working properly, likewise even human body has to be cleaned once in a while.
Detoxing our body is very necessary to keep it away from problems. As we don’t take care of ourselves it is tending to have many health issues. Kidney plays important role in keeping good health and it works too much hence it is needed to be detoxed once in a while. especially to people who are alcoholics or one who doest drink water and have too much junk food. you can detox your kidney with a simple drink that can be prepared with simple ingredients available in kitchen in an easy way.
Ingredients:
- Coriander leaves (Dhaniya)
- Lemon (Nimbu)
- cumin seeds (Jeera)
- water
Procedure:
- Take one glass of water in a vessel.
- a few coriander leaves.
- half lemon and don’t throw lemon peel add that also.
- one spoon jeera.
- Boil it in low flame for few minutes.
- Let it a little bit cool down.
- Strain it in a glass.
- Drink it sip by sip early morning before having food.
Practice having this drink once a week to keep your kidney happy and healthy.
Good things are meant to be shared. Please share it with your friends and family, let their kidney tell you thanks for your help.
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