Quit smoking No side Effects.

Quit smoking No side Effects.

Quit smoking No side Effects. Out of 10, every 6 people are addicted to smoking, it’s not like they don’t like to live a happy life but they just cannot get rid themselves from smoking. many people try to quit but face problems as they have become so weak by mentally and physically.

we have brought a simple recipe that you can prepare at home and it has no side effects because it will be prepared with very simple ingredients from your kitchen.

You ask your any of your family member or friend to quit smoking they start asking you so many questions, at times we won’t be able to answer some questions because of which we fail to convince them to quit, lets see answers to few questions a smoking person asks you when you try to make them quit that life threat habit.

Why smoking is dangerous?

Smoking can affect your lungs very badly, some starting problems that you may face are Coughs, colds, wheezing and asthma. It can cause fatal diseases such as pneumonia, emphysema and lung cancer. Almost it causes 84% of deaths from lung cancer and 83% of deaths from chronic obstructive pulmonary disease.

Does everyone who smokes get cancer?

About 10 to 15 per cent of smokers develop lung cancer, they often die of other smoking-related causes like heart disease, stroke or emphysema. Lung cancer is also known to kill people who never smoked or who gave up years ago.

Does smoking kill brain cells?

Nicotine stops new brain cells forming. Nicotine can kill brain cells and stop new ones forming in the hippocampus, a brain region involved in memory, says a French team. The finding might explain the cognitive problems experienced by many heavy smokers during withdrawal.

Is smoking one Cigarette is also dangerous?

Just one to four cigarettes a day almost triples your risk of dying from lung cancer, Smoking occasionally is as bad as regular smoking, it seems. Studies have shown light and intermittent smokers have nearly the same risk of heart disease as people who smoke daily, Professor Currow said.

What age do most smokers die?

This is about one in five deaths annually, or 1,300 deaths every day. Approximately, smokers die 10 years earlier than nonsmokers.  Americans younger than 18 years of age are expected to die prematurely from a smoking-related illness.

After reading all these, it really shakes us to see our loved one smoking, you can help them to quit smoking with just a few simple ingredients.

Ingredients:

• 3 to 4 Lemons
• 1 to spoon honey
• 1/2 spoon peppermint oil (pudina oil)

Procedure :

Take out the juice of 3 to 4 lemons in a small bowl, add one to two spoons of honey to it and add 1/2 spoon of peppermint oil and mix it and drink it whenever you feel like smoking.

you will never feel like smoking after you drink this. if you are trying it on some else who doesn’t want to quit, just don’t tell them that it’s for quitting smoking,  tell any other reason and make them take it in the morning while leaving for work they will not feeling smoking.

Share it with your loved once, save their life.